You might think that you know yourself very well and maybe you do, but how do you use that information or do you even pay attention to it? I mostly find when working with clients that they try to force themselves to do things with the result that they are not making the most of [...]
Continue reading about How Well Do You Really Know Yourself?
I work with many women in my coaching practice and it’s interesting to note that whenever I start working with someone and ask them what their goals are and why they want to accomplish those goals, it’s nearly always “so I can help more people.”
Helping each other is a wonderful thing and I think it’s [...]
Are You Afraid and Frustrated?
If you are having difficulty turning problems into opportunities, you may be discouraged. You may have a need to build your self esteem in order to overcome fear, doubts and frustrations that are impacting the life you deserve to live. Having courage does not mean that you are free of fear, [...]
Continue reading about Encourage Yourself to Courage – Overcome Fear, Doubts and Frustrations
Most of my clients are professional women or business owners. They are very good at what they do and they have achieved a certain level of success. Yet they are not happy. They are searching for a greater sense of balance. Most of the time if they are successful at work they feel guilty because [...]
Last week we talked about some of the things that drain your energy. You can’t escape them. Every day you are exposed to things, situations and people that will drain your energy. You’d have to completely isolate yourself to avoid them, and that in itself would drain your energy! They key is to have plenty [...]
Attention women entrepreneurs, business owners and professionals:
Do you feel exhausted from the day-to-day grind?
Do you ever feel stuck and frustrated with parts of your life?
Do you find yourself working harder, yet not accomplishing your goals?
Do you ever feel dissatisfied or empty with the direction of your life?
Join me for an interactive and informative tele-seminar/webcast where [...]
Continue reading about Get the Energetic Edge in Your Business and Life
Since I work with clients to balance their energy (both inner and outer), I talk to them a lot about what drains them and what energizes them. Just out of interest I started to create a list for myself of things that drain our energy and things that energize us.
I find things to add to [...]
On one of my coaching calls this week we addressed an issue that many people are struggling with right now, so I thought that I would write about it. Thank you Judy for being willing to talk about the challenge you’re having because it’s opened up a way to help more people with the same [...]
Most of us have goals. Hopefully yours are written down, and perhaps you even have a vision board related to your goals – something that can really help you achieve them more easily. But have you made space for your new ambitions, relationships and experiences to come into your life?
Whenever you want to bring in [...]
I’m sure you’ve noticed that life does not always run smoothly. Things don’t always go the way you want them to. One fact of life is that there will be times of sadness, grief, pain or anger. What matters most is how you deal with these situations and emotions when they arise. Since it’s unrealistic [...]
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