Last week we talked about some of the things that drain your energy. You can’t escape them. Every day you are exposed to things, situations and people that will drain your energy. You’d have to completely isolate yourself to avoid them, and that in itself would drain your energy! They key is to have plenty [...]
Since I work with clients to balance their energy (both inner and outer), I talk to them a lot about what drains them and what energizes them. Just out of interest I started to create a list for myself of things that drain our energy and things that energize us.
I find things to add to [...]
Most of us have goals. Hopefully yours are written down, and perhaps you even have a vision board related to your goals – something that can really help you achieve them more easily. But have you made space for your new ambitions, relationships and experiences to come into your life?
Whenever you want to bring in [...]
I’m sure you’ve noticed that life does not always run smoothly. Things don’t always go the way you want them to. One fact of life is that there will be times of sadness, grief, pain or anger. What matters most is how you deal with these situations and emotions when they arise. Since it’s unrealistic [...]
You set goals. You work hard. You take care of everybody. There’s always work to do, things that need to be done, people who need you. There’s very little time (if any) in the day when you’re not doing something. Does this sound familiar?
Everyone’s life seems to be so busy and full these days, that [...]
Have you ever had days or moments when everything just seems to fall into place beautifully? Where you accomplish whatever it is that you want to accomplish and it seems effortless? The right people and resources show up just when you need them. People are supportive and respond to you in a positive way. You [...]
Last week I talked about ways to cultivate your inner Feng Shui. Things you could do for yourself to help you become (and stay) peaceful, calm and grounded. But as well as doing things that are good for you, it is important to be aware of the things that drain your energy and avoid or [...]
Feng Shui is all about balance. It specifically relates to balancing the energy in your home, which then has a positive impact on you and your own personal energy, resulting in positive change happening in your life. But as well as working on the energy in your home to create balance (good Feng Shui), it [...]
This week I had the pleasure of interviewing Karen Wallace, the creator of an on-line magazine you’ve heard me mention before, The Calm Space. I wanted to talk to Karen because I love what she has created. There are many on-line magazines out there that offer something similar, but somehow I feel this one stands [...]
Is there anyone who doesn’t like to listen to music of some kind? We all have our favorites, and in Feng Shui terms, music is a wonderful ‘Chi enhancer.’ Music has the ability to change the energy around us and change how we feel. Whether you’re listening to something very upbeat to lift your energy [...]
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