lbinns on September 3rd, 2010

You might think that you know yourself very well and maybe you do, but how do you use that information or do you even pay attention to it? I mostly find when working with clients that they try to force themselves to do things with the result that they are not making the most of [...]

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lbinns on August 27th, 2010

I work with many women in my coaching practice and it’s interesting to note that whenever I start working with someone and ask them what their goals are and why they want to accomplish those goals, it’s nearly always “so I can help more people.”
Helping each other is a wonderful thing and I think it’s [...]

Continue reading about Why You Must Put Yourself First

Are You Afraid and Frustrated?
If you are having difficulty turning problems into opportunities, you may be discouraged. You may have a need to build your self esteem in order to overcome fear, doubts and frustrations that are impacting the life you deserve to live. Having courage does not mean that you are free of fear, [...]

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lbinns on August 9th, 2010

Most of my clients are professional women or business owners. They are very good at what they do and they have achieved a certain level of success. Yet they are not happy. They are searching for a greater sense of balance. Most of the time if they are successful at work they feel guilty because [...]

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lbinns on July 30th, 2010

Last week we talked about some of the things that drain your energy. You can’t escape them. Every day you are exposed to things, situations and people that will drain your energy. You’d have to completely isolate yourself to avoid them, and that in itself would drain your energy! They key is to have plenty [...]

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admin on July 29th, 2010

Attention women entrepreneurs, business owners and professionals:

Do you feel exhausted from the day-to-day grind?
Do you ever feel stuck and frustrated with parts of your life?
Do you find yourself working harder, yet not accomplishing your goals?
Do you ever feel dissatisfied or empty with the direction of your life?

Join me for an interactive and informative tele-seminar/webcast where [...]

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lbinns on July 16th, 2010

On one of my coaching calls this week we addressed an issue that many people are struggling with right now, so I thought that I would write about it. Thank you Judy for being willing to talk about the challenge you’re having because it’s opened up a way to help more people with the same [...]

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lbinns on July 1st, 2010

Most of us have goals. Hopefully yours are written down, and perhaps you even have a vision board related to your goals – something that can really help you achieve them more easily. But have you made space for your new ambitions, relationships and experiences to come into your life?
Whenever you want to bring in [...]

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lbinns on June 17th, 2010

You set goals. You work hard. You take care of everybody. There’s always work to do, things that need to be done, people who need you. There’s very little time (if any) in the day when you’re not doing something. Does this sound familiar?
Everyone’s life seems to be so busy and full these days, that [...]

Continue reading about How Good Can You Stand it?

lbinns on June 11th, 2010

Have you ever had days or moments when everything just seems to fall into place beautifully? Where you accomplish whatever it is that you want to accomplish and it seems effortless? The right people and resources show up just when you need them. People are supportive and respond to you in a positive way. You [...]

Continue reading about Are You in the Flow?