ShareHow often do you feel stuck? Perhaps you go through a period where you feel like you’re making good progress, things are going quite well but then you hit a roadblock and no matter what you do, you can’t seem to move forward. It happens to us all and you may feel that if you [...]
ShareAre you being true to yourself? Perhaps in some ways but not others? When you start being true to yourself – in other words, doing things that feel right to you – it can be a little difficult, mostly because other people around you may not like it. This can be true particularly if you [...]
ShareYou might think that you know yourself very well and maybe you do, but how do you use that information or do you even pay attention to it? I mostly find when working with clients that they try to force themselves to do things with the result that they are not making the most of [...]
Continue reading about How Well Do You Really Know Yourself?
ShareMost of my clients are professional women or business owners. They are very good at what they do and they have achieved a certain level of success. Yet they are not happy. They are searching for a greater sense of balance. Most of the time if they are successful at work they feel guilty because [...]
ShareLast week we talked about some of the things that drain your energy. You can’t escape them. Every day you are exposed to things, situations and people that will drain your energy. You’d have to completely isolate yourself to avoid them, and that in itself would drain your energy! They key is to have plenty [...]
ShareSince I work with clients to balance their energy (both inner and outer), I talk to them a lot about what drains them and what energizes them. Just out of interest I started to create a list for myself of things that drain our energy and things that energize us.
I find things to add to [...]
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